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OUR CLASSES

BJJ with Gi

Brazilian Jiu-Jitsu is founded on the concept that a smaller, weaker person can successfully defend themselves against a bigger, stronger, heavier opponent by using technique, leverage, and most notably, taking the fight to the ground, and then applying joint locks and chokeholds to defeat the opponent

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Our Classes

BJJ no Gi (Grappling)

Grappling is used at close range to gain a physical advantage such as improving relative position, or to cause injury to the opponent. Grappling covers techniques used in many disciplines, styles and martial arts that are practiced both as combat sports and for self-defense. Grappling contests often involve takedowns and ground control, and may end when a contestant concedes defeat, also known as a submission or tap out

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Our Classes

BJJ no Gi (Grappling)

Grappling is used at close range to gain a physical advantage such as improving relative position, or to cause injury to the opponent. Grappling covers techniques used in many disciplines, styles and martial arts that are practiced both as combat sports and for self-defense. Grappling contests often involve takedowns and ground control, and may end when a contestant concedes defeat, also known as a submission or tap out

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OUR CLASSES

MMA

Mixed Martial Arts (MMA) is a full-contact combat sport that allows striking and grappling, both standing and on the ground, using techniques from various combat sports and martial arts.

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